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Rainy Winter Running

As I struggled to get past mile 5 of our rainy 7 miler through town this morning, I could hardly believe that one year ago I was ready to run (read: run/walk/crawl) 26.2.  This day last year Mama D,...

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2016 Glass Slipper Challenge: Part 1 The Expo

There were so many incredible moments this weekend it was difficult to make just one video to share the time with you.  We decided that we should post a few to give you the full experience of this...

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What happens in the dark…

…stays in the dark. I have a love-hate relationship with getting up between 4:45am  and 5am to start working out at 5:30am in the winter.  It feels like the middle of the night…because it is.  It’s...

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The Next Step…

Eeekkk! We just did it! We signed up for our first women’s only runners retreat.  Rock Retreat Run 2016 is a retreat hosted by Fellow Flowers.  If you watched our pre-race video from the Disney...

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Half Ironman Chattanooga – Race Recap

We have a guest author today!   A big congratulations is in order for this  hard working and fierce Mama that just experienced her first Half Ironman event, Half Ironman Chattanooga.  Without further...

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“The Face of Victory”– Tara

Got the Nerve? Sprint Triathlon Meet Tara.  Tara is a #dangerouslyawesome Mama that has an incredible Wonder Woman tattoo on her right forearm.  Tara is no joke.  Tara’s body does whatever Tara’s mind...

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When It Doesn’t Even Feel Like Training

There comes a point in time when you finally turn the corner from dreading workouts or runs to looking forward to it for days because it becomes the time you need and want most during the week.  I find...

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Heavy Grindy

This post is simply an expression of my super excitement that I get to workout with these women on a weekly basis.  They push me, the build me up, and they play with me.  We go on adventures together...

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Sabbatical

For months (since about May – after I ran the Coastal Delaware 9K) I’ve felt guilty for not running more, not exercising more, and for not taking better care of myself.  In the last two weeks I worked...

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Operation Rising Phoenix

So, I probably should have explained WHY I wanted to share this journey with you.  (Damn concussion!)  I’m not that person who loves to be the center of attention.  Actually, I’m the exact opposite....

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